Prevention is better than any cure - Optimize your health
for women
Perimenopause and menopause are key transitional times that can change your health trajectory. Understanding body composition, metabolism, sleep, cognition, and bone density are key for reducing risk of fractures, cardiovascular events, and memory loss.
for men
As hormones change through life, they can have a drastic impact on energy levels, metabolism, and body composition. These changes can have long term effects on risk of heart disease, inflammation, and overall quality of life.
aging gracefully
Your capability often determines your quality of life as we age. Being able to spend time with family, live independently, continue hobbies, and maintain mental acuity are the key to living with happiness and fulfillment.
Get answers to your health questions
Is this right for me?
This is for individuals looking for a proactive approach for their life, their health and want to feel confident about your path to achieve and maintain vitality.
Early screening, early detection, and developing an understanding of your body composition, metabolism, and inflammation is life changing. I want you to feel empowered about what you eat, how you move, the medications and supplements you take, your sleep, your social engagement, and your purpose.
WORK WITH DR. wilder
A head start
The earlier you start, the more effective our plan will be. Insightful protocols, compounded over time, yield life changing results.
Comprehensive Testing
Get a full picture with in depth bio-metric testing, biochemical markers, and physical assessments that are often left out from standard healthcare.
personalized medicine
Every person works directly with Dr. Wilder to receive an evidence informed, individualized health plan to prevent and treat illness, and importantly optimize health.
“I have worked with Dr. Wilder for years to help with rheumatoid arthritis and inflammation. Her care for each patient as well as the details have set her aside from all other doctors I have worked with.”
-W.C.

